Nutrient #12: Quercetin Dihydrate Seeds

7 Benefits of Quercetin Dihydrate Seeds

Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as green tea, red wine, onions, berries, Ginkgo biloba, St. John's wort, apples, American elder, and others. People use quercetin as a medicine.

This is because of the following reported benefits:

1. It treats conditions of the heart and blood vessels and prevents cancer.
2. It is used for diabetes, arthritis, and bladder infections.
3. It helps prevent heart disease, control blood sugar, kill cancer cells, and help reduce inflammation.
4. It may improve asthma symptoms and lessen the use of rescue inhalers in people with asthma.
5. It reduces iron levels in people with beta-thalassemia who need blood transfusions.
6. It prevents muscle damage associated with certain types of weight training.
7. It plays an important role in helping your body combat free radical damage, which is linked to chronic diseases.

Ways to consume/use Quercetin Dihydrate Seeds:

1. It may be a dietary supplement available in several forms, including powders and capsules.
2. It is most commonly taken by mouth.
3. It is found naturally in many plant-based foods which you would normally eat.

Quercetin Dihydrate Seeds is one of 20 powerful nutrients in this series.

ALL 20 of these nutrients are contained inside the ProVen Nutritional Complex that we recommend.

To get ProVen for yourself (or to check out more details), follow the link below.