Nutrient #4: Beta-glucans

7 Benefits of Beta-glucans

Beta-glucans are types of fiber found in certain plants such as oats and barley - that has been gaining interest due to their multiple medicinal properties.

This is because of the following reported benefits:

1. It helps lower total cholesterol and LDL cholesterol.
2. Supports the immune system to help it in fighting tumors and bacteria.
3. Assists weight loss as it contains ample amounts of fiber, which can help you feel fuller, and eat less.
4. Improves blood sugar control by making the body process sugar slower.
5. Reduces the risk of a serious infection after surgery.
6. Helps maintain healthy joints and nerves.
7. Enhances blood circulation and promotes metabolism.

Ways to consume/use Beta-glucans:

1. Commonly consumed naturally as food.
2. Also available in cream form that can be applied topically on the skin.
3. Dietary supplements in capsules or as injectable forms.

Beta-Glucans is one of 20 powerful nutrients in this series.

ALL 20 of these nutrients are contained inside the ProVen Nutritional Complex that we recommend.

To get ProVen for yourself (or to check out more details), follow the link below.